Friday, November 6, 2009

Week 4

So I have been doing a work out routine that is called couch to 5K in 9 weeks. I am currently in week 4. I started week 4 on Wednesday. I seriously thought I was going to die. I am not kidding. I thought it was going to be one of those things were I wouldn't make it back to work and they would find my body lying face down on the side of Farmington road. Well today was another running day (it is every other day for 3 running sessions and then you bump up to the next week) and it was not as bad at Wednesday. I am not going to lie though. I still had a really hard time getting through the work out.

oh I am tired...I am done writing now...sorry to be a bit of a tease without a real update...

1 comment:

The Highlands Mathis said...

I've been doing C25K since September. You CAN DO IT!!!! Keep up the good work.